In both the movies and comics Cap gains his peak human strength via the supersoldier serum and a does of vita rays, resulting in the rapid development of his super buff body:
While the most obvious real world analogue would be the use of steroids, these would still require that the person taking them train extensively and significantly increase their protein intake in order to gain muscle mass. While there are frequent scenes of Steve training in both mediums I've yet to see any scenes of him eating a 12-egg omelette or downing protein shakes. Are there any in-world explanations that would account for the increased muscle mass? Extra-dimensional energy conversion?
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